Jennifer W. | Educator

“Laurie Lewis introduced me to Intermittent Fasting last year. Seeing her personal life-altering experience, I started immediately, having myself struggled for five years with weight, metabolism, and thyroid issues. In addition to losing weight, decreasing inflammation, and healing my digestion, I mostly love the extreme peace of mind I feel every day.

The results continue to benefit my health, and there is ease and joy around food and eating.  Having Laurie guiding my fasting journey has been a priceless gift.  Laurie has not only lived the results, but has deeply researched the science and benefits of Intermittent Fasting. She is masterful in helping people understand the spectrum of challenges that IF can help address, and that people might experience personally while starting.

Also, and this is my favorite thing about Laurie, she is one of the most positive, vibrant, and supportive people I've ever known.  She is a natural coach, and an incredible companion to a journey that is as beautiful as taking on one's own health and happiness.”