“In addition to losing weight, decreasing inflammation, and healing my digestion, I mostly love the extreme peace of mind I feel every day. The results continue to benefit my health, and there is ease and joy around food and eating. Having Laurie guiding my fasting journey has been a priceless gift.”

“Laurie has been an instrumental part of my IF journey. Not only has she inspired me by her own success, she has provided me with fundamental concepts, directed me toward important resources and cheered me on as I navigate this new and awesome way of life.”

“Intermittent Fasting has been a game-changer for me, as well as for my family. When I tried doing it alone, I kept failing, and needed [Laurie’s] expertise, accountability, and encouragement to keep going. Her training taught me how to clean fast, how to trust my body, and how to reach my goals!”