Wins, Praise, Gratitude
“Having Laurie guide me through the process of Intermittent Fasting has been a game-changer for me, as well as for my family. When I tried doing it alone, I kept failing, and needed her expertise, accountability, and encouragement to keep going. Once the group course concluded, I had the foundation to continue successfully on my own. Her training taught me how to clean fast, how to trust my body, and how to reach my goals!”
- Susan M., Therapist
“Laurie inspired me to start Intermittent Fasting, coached me through the process, and I steadily lost 15 pounds. The surprising thing is that, rather than feeling groggy from not eating, I find I have exceptional focus and level energy all day.”
- Tom S., Information Technology Executive
“Laurie has been an instrumental part of my IF journey. Not only has she inspired me by her own success, she has provided me with fundamental concepts, directed me toward important resources and cheered me on as I navigate this new and awesome way of life. I absolutely would not be on this journey and having such great success without the expertise and encouragement I received from Laurie!”
- Tracy J., Running Coach
“I was having trouble keeping food cravings (and weight) under control even though I had a very healthy diet by most standards. Laurie explained Intermittent Fasting and I was completely on board. I didn't realize how bad I was feeling till my energy, mental clarity, pooping, and sleep all improved dramatically after a couple weeks. I haven't looked back in 7 months.”
- William H., Music Producer
“Laurie Lewis introduced me to Intermittent Fasting last year. Seeing her personal life-altering experience, I started immediately, having myself struggled for five years with weight, metabolism, and thyroid issues. In addition to losing weight, decreasing inflammation, and healing my digestion, I mostly love the extreme peace of mind I feel every day. The results continue to benefit my health, and there is ease and joy around food and eating. Having Laurie guiding my fasting journey has been a priceless gift. Laurie has not only lived the results, but has deeply researched the science and benefits of Intermittent Fasting. She is masterful in helping people understand the spectrum of challenges that IF can help address, and that people might experience personally while starting. Also, and this is my favorite thing about Laurie, she is one of the most positive, vibrant, and supportive people I've ever known. She is a natural coach, and an incredible companion to a journey that is as beautiful as taking on one's own health and happiness.”
- Jennifer W., Educator
“Laurie instantly distinguishes herself as a leader of leaders. She has always been: a woman of irreverent charisma, impeccable integrity, down-to-earth humility, and possessing a generosity of spirit that’s off the charts. I will also say that I never would have made it past the first 2-3 weeks of Intermittent Fasting if Laurie hadn’t been offering her authoritative knowledge and indefatigably upbeat support. I would have missed out on all these extraordinary results that I’m now realizing after two months of daily practice. She walks her talk and she is someone you’ll be so grateful to have on your side.”
- Victoria R., Communications Consultant
“Laurie Lewis truly gave me a gift! She shared her Intermittent Fasting journey and encouraged me through the first several months, answering all of my questions. She knows the science behind how and why this works, and she provides extremely effective and informative insights. I will always be extremely grateful to her and am LOVING this lifestyle change.”
- Elizabeth B., Designer