Laurie is Listening

Customized Intermittent Fasting & Wellness Coaching

Intermittent Fasting (time-restricted eating) is an easy-to-start ancient practice that has scientifically-proven benefits and is the most effective catalyst for fat-burning, lowering inflammation, and deep cellular repair.

The keys to ease and effectiveness are learning to fast the correct way and learning to customize for your schedule, your body, and your goals.

Whether you're just hearing about intermittent fasting or you already have a daily practice, Laurie is by your side! Laurie takes the time to get to know you to customize your Intermittent Fasting regimen.

foundation program for WOMEN:

Offered just twice per year, Laurie’s Foundation Program for Women has been life-changing for thousands of people around the world. Be informed, connected, and steady.

In this group program you will:

• Feel energized and proud of yourself

• Have a foundation to always feel grounded upon

• Experience the ease of having a daily clean fasting practice

• Discover how liberating it is to have cravings disappear

• Learn how to start, re-start, troubleshoot, and more

• See that you can have a private, steady, daily practice without any fanfare or confusion. Work your Eating Window into your life!

• Be sturdy and steady with the cornerstones of the Clean Fast, the mindset of Curiosity, the ease of Customization, and the certainty of Continuing.

In just 5 weeks you will feel grounded and astonished by how well you feel.

Foundation Program details:

• LIVE program together on Zoom

• Four LIVE sessions

• Tuesdays for 75 minutes

• Sessions: April 15, 22, 29, May 6

• 5:00 PM pacific, 6:00 mountain, 7:00 central, 8:00 eastern

• Bonus Q&A: Tuesday, May 13

• Recording emailed next day

• Daily support in Facebook group

• Extra week in the group after the live Program ends

• PERFECT for New Fasters and also anyone who wants to feel connected, grounded, and steady.

$597 for 5 Weeks