Discovering Inner Peace: Our Vipassana Experience
Today, Jill Collins is thrilled to share a truly enlightening discussion with Laurie Lewis about their experiences in Vipassana meditation, a 10-day silent meditation retreat. If you're pondering a journey of self-discovery or seeking clarity in midlife, this episode is a gem!
Here's what you'll discover:
1. Personal Motivations: Jill and Laurie dive deep into why they were drawn to Vipassana. From seeking clarity during perimenopause to desiring a realignment in life, our stories illuminate the power of silence in facing midlife transitions.
2. The Rigors and Rewards of Silence: Engage with their experiences of the 10-day silent retreat, where moments of struggle gave way to profound personal insights and emotional releases.
3. Physical and Mental Challenges: Jill and Laurie discuss the daunting task of meditation sessions and how these intense practices pushed us beyond our comfort zones, leading to significant personal growth.
4. Transformative Insights: From uncovering deep-seated emotional issues to experiencing moments of profound peace and clarity, listen to how Vipassana offered them a fast track to personal development that might otherwise take years.
5. Life After the Retreat: Jill and Laurie reflect on how the practice has infused their daily lives with peace and resilience, helping them navigate the complexities of midlife with grace.
6. Engaging Community and Support: Hear about the bonds formed during the retreat and the ongoing support from the Vipassana community, which continues to enrich their journey.
This interview isn't just a recount of their experiences; it's a call to action for any midlife woman feeling stuck or seeking a reset. Vipassana might just be the path to discovering your inner strength and wisdom.
Don't miss this powerful episode on how Vipassana can offer midlife clarity and transformation. Dive into their journey, and you might just find the inspiration to embark on your own! Watch, be inspired, and discover how silence can speak volumes in transforming your life.