1. Feel Energetic
2. Celebrate
3. Free Up Time
4. Save Money
IMAGINE…
Imagine flowing through these next few months feeling hopeful, confident, energized, and peaceful…
feeling better than you ever remember feeling.
approaching each day with confidence and ease.
knowing you’re taking the very best care of yourself, and it feels simple and joyful.
gliding through each day and week with a sense of clarity.
being in tune with what makes you feel well, what doesn’t, and freely choosing the things that make you feel your best.
speaking up for your desires and needs — feeling proud.
discovering that your body is working so beautifully for you and that you enjoy treating it well.
enjoying every bite of food, knowing you chose mindfully and that it’s “window worthy.”
quieting the diet mindset and speaking kindly to yourself.
having a caring coach to lift you up when you’re discouraged or confused.
loving how you feel as you hug those dear to you and welcome in the new year.
flourishing in 2025… here YOU come!
Welcome 2025!
How do you really want to feel this year? (We are starting now!)
Are you secretly worried about feeling out of control?
Do you stress about food because of the inevitable sluggishness, exhaustion, and weight gain?
Are you trying to “be good” on diets with no lasting results?
Does eating feel like an out-of-control slippery slope to you?
Have you already decided that you have to go on a diet in January to recover from the holidays?
Let it be easy. What if I told you there is an easier way?! STOP DIETING! Let me guide you through the effective process of having an eating window that works for you.
In my 12-week HOLIDAY program (for women) we will enjoy the holiday season together.
You will experience how having an “Eating Window” creates the experience of savoring the season. We get to love festive food, while feeling confident and being in control.
burn fat
Feel energized
When you’re burning your own body’s energy stores, you’ll feel light and energetic. When you are eating in an eating window, you will feel confident that your body is in repair and you can enjoy delicious foods later in the eating window of your choice.
You’ll “flip the metabolic switch,” and you’ll be burning body fat every day. This provides clear, even, focused energy. Plus, there are countless health benefits to Intermittent Fasting. Expect to feel great and be in awe of your miraculous body!
Free Up Time
Spend time with Laurie to free up your time! By spending about an hour a week with us, you will experience the freedom of having a daily fasting schedule. Laurie’s students always report they’re feeling a lightness; stress and decision fatigue are lifted.
As a person who has an Eating Window, you will have extra time to focus on what you really care about.
Constant, noisy cravings disappear. When you’re not distracted by food you have space to be creative, present, and free!
Save Money
Put money back in your pocket
Practicing Intermittent Fasting will easily save you $597 (the fee for this program) on your groceries. The program pays for itself, and you’ll be experiencing a lifestyle and tools that carry you forward.
Choosing to eat during an “eating window” will save you hundreds of dollars every month.
Easily recoup your investment in this program. The course pays for itself!
Elated clients Praise Lauries’ Signature Program
Dear Laurie,
Thank you so much for launching me on this path. It was the best way to spend the holidays because you coached me through work stress, ski trips, and holiday parties!
I’ve never felt calmer, healthier, or clearer about what is important in life. I truly believe that intermittent fasting was the first, important step in this journey!
Kari
Dear Laurie,
Your class was just what I needed to feel steady and in control… I’ve never felt better.
I also wanted you to know that the health concerns I shared with you last year have been reversed. My blood pressure, blood glucose, and liver enzymes are all perfect. I am so grateful I took your program and hired you as my coach. Thank you.
Jenny
Laurie Lewis’ Intermittent Fasting Program is as Easy as 1, 2, 3…
Register for HOLIDAY Program
Reserve your spot in the program. You’ll get an email from Laurie and can let her know your goals.
Participate Live From Home
You get to interact with Laurie LIVE in the Tuesday classes. You’ll receive the replays the next day.
Ask Questions Every day
You get Laurie’s support in the private Facebook group every day. Stay inspired and accountable.
fatburning Freedom
Laurie’s guidance will be a game-changer as you start 2025 feeling grateful, peaceful, energized!
7th Annual Holiday Program: Course Details
Program Dates: October 29 - January 21
Live Sessions:
Kick-Off Session Tuesday, October 29th. The Kick-Off Session will get you started, and will ensure you’re ready to go! A large portion of the Kick-Off Session will be devoted to Q&A to provide clarity and certainty.
October 29
November 5, 19, 26
December 10, 17
January 7, 14
Tuesdays
60-75 Minute Sessions
5:00 pt, 6:00 mt, 7:00 ct, 8:00 et
Zoom: Link emailed before kick-off
Recordings: Replay emailed the day following each live session
Private, intimate Facebook group: Ask questions every day. Let Laurie support you!
Program Ends: January 21st
